Sunday, January 7, 2007

Fuzzy's Chipotle Flank Steak

Fuzzy's Chipotle Flank Steak

SUBMITTED BY: ERIEH2O
"A surprisingly tasty grilled steak made with ease. A potent Chipotle paste makes this a very spicy steak, not for the faint of heart!"
Original recipe yield:
6 servings
PREP TIME 5 Min
COOK TIME 10 Min
READY IN 8 Hrs 15 Min

INGREDIENTS

  • 2 tablespoons olive oil
  • 2 (7 ounce) cans chipotle peppers
  • 2 pounds flank steak

DIRECTIONS

  1. Puree olive oil and chipotle peppers in a blender until smooth. Spread over flank steak, and marinate in the refrigerator overnight.
  2. Preheat a grill for medium-high heat.
  3. Grill the flank steak to desired doneness, about five minutes per side for medium.

Note

The chipotle puree will become crusty and begin to burn as you grill the steak. The trick is to get the heat just right so that the beef is ready just as the chipotle begins to singe.



NUTRITION INFORMATION

Servings Per Recipe: 6

Amount Per Serving

Calories: 221

  • Total Fat: 13.8g
  • Cholesterol: 45mg
  • Sodium: 349mg
  • Total Carbs: 4.2g
  • Dietary Fiber: 2.1g
  • Protein: 17.5g

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